Indian Meal Plan by Dr. Shunmukha Priya.S

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Are you a vegetarian who is intensively looking for a perfect yet easy meal plan to lose weight?We are glad to tell you that You’ve Arrived!! The world is rapidly turning towards vegetarianism to follow a healthy lifestyle and protect the environment. Around 18% of […]

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Fighting Back Against Abuse with Sarah Klein

08 Nov Fighting Back Against Abuse with Sarah Klein Posted at 04:30h in Podcast by Justin Schenck Fighting Back Against Abuse with Sarah Klein Sarah Klein is a preeminent civil and trial attorney who specializes in representing sexual abuse survivors and a nationally renowned advocate for legal, cultural, and political change for the support […]

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Babies, Birth Flow And Balance The Spinning Babies® Way with Gail Tully

I recently returned the Spinnig Babies Parent Educator Training and have been so inspired by the work that I wanted to re-release this wonderful and insightful conversation with Spinning Babies®  founder, Gail Tully.  In this episode of Yoga|Birth|Babies, Gail Tully (CPM) explains Spinning Babies® methodology and shares how the baby’s position and the pregnant body impacts the birth flow. She […]

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Fewer Than One in Ten Informed About Most Serious Downside of Mammograms

What do nine in ten women say they were never told about mammograms, even though they thought they had the right to know? “Fueled by economic conflicts of interest”—with the multibillion-dollar mammogram industry—“and good intentions…many women [are] being given diagnoses of breast cancer that they did not need, producing unwarranted fear and psychological stress and […]

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Want a Challenge? Try This Forearm Stand Variation (Photo Tutorial)

Love going upside down? This variation of Forearm Stand, modeled by Cathy Madeo, is a nice and spicy, challenging alternative to a traditional Pincha Mayurasana. Use this step-by-step yoga pose tutorial to give it a shot! Ready to Completely Transform Your Inversion Practice? Do These 12 Core Exercises     Before Jumping Into This Pincha […]

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Day 1? Starting your weight loss journey on Wednesday, 10 November 2021? Start here! : loseit

Today is your Day 1? Welcome to r/Loseit! So you aren’t sure of how to start? Don’t worry! “How do I get started?” is our most asked question. r/Loseit has helped our users lose over 1,000,000 recorded pounds and these are the steps that we’ve found most useful for getting started. Why you’re overweight Our […]

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